I found myself focusing on nothing else. I was a problem solver. I did things right. I was known for striving for perfection. Yet, I couldn’t win at this. I could not for the life of me win at (new) motherhood. I just didn’t know what to do. I didn’t understand what I had to … Continue reading Trapped by Fixation
Postpartum Depression
A Mommy Story: PPD & Self-Esteem
This week, in A Mommy Story, we learn about Sunny. Sunny suffered from Postpartum Depression, which impacted her weight and self-esteem. Learn more about her story. After what felt like an eternity, I FINALLY got the disc from our photographer with our family photos on it. We’ve never taken photos together as a family, so … Continue reading A Mommy Story: PPD & Self-Esteem
Unfiltered Words
It felt like my old insecurities were coming back. I had pushed them so far from the surface that I believed they were gone. The words meant no harm. They weren’t directed at me. But, when your own child is being discussed, then it’s as if the attack was made on you. The discussion was … Continue reading Unfiltered Words
A Mommy Story: Silently Suffering with PPD
Every Mommy has a story. This is my opportunity to recognize these Moms and their experiences. In this post, we learn about Melissa, who did not know she was suffering from Postpartum Depression. I don’t think I can say that I was prepared for my labor. I wish I knew that there were so many … Continue reading A Mommy Story: Silently Suffering with PPD
Trigger Points
The primary reason I started blogging was because I wanted to help others. I wanted to let others know about Postpartum Depression and Anxiety. I needed them to know that they weren't alone, and recovery was possible. This blog gave me a new purpose. It provided a way to give back that was meaningful and … Continue reading Trigger Points
Mental Health Day
A story had gone viral a few weeks ago about a young woman who told her colleagues via email that she was out so she could focus on her mental health. She promised to return the following week fully refreshed. The CEO responded, and he was very supportive of her decision to take care of … Continue reading Mental Health Day
The Classic Dilemma
It's obvious through my previous posts here and on social media that I'm going through a rough patch. The posts speak of stress, anguish and defeat. The fact is, I've been struggling for the past month or so. I suppose I can categorize my life in three ways: Mom life. Work life. Self Care. My … Continue reading The Classic Dilemma
A Mommy Story: Surviving PPD / PPA
Every Mommy has a story. This is my opportunity to recognize these Moms and their experiences. In this post, I wanted to feature another mom suffering from Postpartum Depression and Anxiety. Both can look and feel differently for each mom. How we think and react can vary. Therefore, there is value in showing the experience … Continue reading A Mommy Story: Surviving PPD / PPA
Postpartum Win!
It's been a while since I reported on my PPD / PPA experience. It may seem that I'm completely recovered. That's almost accurate. I have indeed gained a lot of confidence as a mother, and a lot of things no longer bother me like they used to. I've definitely come a long way. Yesterday, I … Continue reading Postpartum Win!
Kindness Challenge Week 4: Kindness Role Models
This week's challenge involved focusing on kindness role models. In the most difficult moments of our lives, the kindness from others is of utmost importance. While there are so many kind people in my life, I really wanted to focus on one person. I met "Elle" while we were both in the thick of Postpartum … Continue reading Kindness Challenge Week 4: Kindness Role Models
This Mommy is Real 