I’ll continue to update this page for resources related to blog topics. If you’d like to be listed in the resource page, please contact me here.
Maternal Health and Postpartum Depression and Anxiety
You’re not alone! Please reach out to any of these resources for assistance.
Postpartum Health Alliance – includes their warmline for over the phone support
Postpartum Support International – find assistance in your local area
Local Mental Health Resources
I am currently compiling a list of local mental health resources. If you are interested in obtaining a mental health resource in the San Diego area, please contact me here.
The providers that you will receive have stated that they are able to assist with Maternal and/or Perinatal Maternal Mental Health. I am not able to personally vet each one of these providers, so please take note and perform the due diligence prior to selecting a provider. This includes but not limited to, licensing, specialties, education, insurance coverage, and type of care.