It's a question I asked many times. I heard it often in support groups. When you're suffering from Postpartum Depression and Postpartum Anxiety, you want this answer more than anything. When will I even feel better? How am I ever going to feel "normal"? My opinion? With time. It's not an easy answer to accept. … Continue reading When Does It Get Better?
Postpartum Anxiety
Struggle and Growth
It’s amazing how fast the year has gone by. Yet, when I think back to the beginning of it, that time seems so far away. In the beginning of 2017, I was a different person. I was suffering and hoping that changes weren't so far away. I had started a new anti-depressant and was given … Continue reading Struggle and Growth
Stolen Memories
At 7 weeks old, she felt like a feather. Her soft cries signaled hunger. She quietly drank from her bottle as I tucked her closer. I looked at her small face and tried to remember - what was this like ? After only but a few minutes, she was passed on to another friend - … Continue reading Stolen Memories
The Breakdown
The days would go by, and there was a countdown. Inevitably, my husband would have to return to work. We were only half way through his paternity leave, but I was still terrified. I knew that in a matter of time, my son and I would be alone. I had convinced myself that I was … Continue reading The Breakdown
A Mommy Story: PPD & Self-Esteem
This week, in A Mommy Story, we learn about Sunny. Sunny suffered from Postpartum Depression, which impacted her weight and self-esteem. Learn more about her story. After what felt like an eternity, I FINALLY got the disc from our photographer with our family photos on it. We’ve never taken photos together as a family, so … Continue reading A Mommy Story: PPD & Self-Esteem
The Meat Market
For the last 7 years, I actually enjoyed working out. I started out running - my motto was “5k everyday!”. Once I got bored of it, I moved onto boxing and Muay Thai. I loved it. I found it challenging and fun. I was healthy and had a great hobby. Even then, I was self … Continue reading The Meat Market
Unfiltered Words
It felt like my old insecurities were coming back. I had pushed them so far from the surface that I believed they were gone. The words meant no harm. They weren’t directed at me. But, when your own child is being discussed, then it’s as if the attack was made on you. The discussion was … Continue reading Unfiltered Words
A Mommy Story: Silently Suffering with PPD
Every Mommy has a story. This is my opportunity to recognize these Moms and their experiences. In this post, we learn about Melissa, who did not know she was suffering from Postpartum Depression. I don’t think I can say that I was prepared for my labor. I wish I knew that there were so many … Continue reading A Mommy Story: Silently Suffering with PPD
Trigger Points
The primary reason I started blogging was because I wanted to help others. I wanted to let others know about Postpartum Depression and Anxiety. I needed them to know that they weren't alone, and recovery was possible. This blog gave me a new purpose. It provided a way to give back that was meaningful and … Continue reading Trigger Points
Mental Health Day
A story had gone viral a few weeks ago about a young woman who told her colleagues via email that she was out so she could focus on her mental health. She promised to return the following week fully refreshed. The CEO responded, and he was very supportive of her decision to take care of … Continue reading Mental Health Day
This Mommy is Real 