The day began like many others: a flurry of emails, inquiries to respond to, reports and issues to troubleshoot. I had planned to work on the prep for some large upcoming projects. I was sure to make headway on a lot of pending tasks. Then, mid afternoon, I went to a meeting. The next thing … Continue reading An Unexpected Ending
health
Surviving the Holidays with Postpartum Depression and Anxiety
The holidays are my favorite time of the year. I love what the season represents. I love giving gifts, helping others and being with family and friends. It had always been a special time for me. Yet, that wasn't the case a couple years ago. My son was only a couple months old and I … Continue reading Surviving the Holidays with Postpartum Depression and Anxiety
Weaning Off My Antidepressant
In September, my psychiatrist agreed that I was finally ready to wean off of my antidepressant. I had been doing very well, and have since fully recovered from Postpartum Depression and Anxiety. My therapist echoed the sentiment, citing numerous recent visits where I had shown tremendous improvement. I felt better and more confident than I … Continue reading Weaning Off My Antidepressant
The Reset
A month or so ago, I fell deep. My self-esteem plunged down into new lows. The the horrifying digits on the scale stung. It's not like I didn't feel it - but to see it was sobering. I decided to take my blood pressure - I stared at the numbers in disbelief. It was strange … Continue reading The Reset
Checking Boxes
Yes, no, yes, no. I've probably completed a handful of these things. I've had to go through them on my own, but generally with a professional. The assessments were always at least 5 pages long. They covered various things from speaking, to fine motor skills, and eating habits. The first of these assessments was done because … Continue reading Checking Boxes
Learning to Communicate
Not to toot my own horn, but I've been told from time to time that I have decent communication skills in the workplace. I am well-spoken, clear and professional. I am able to speak publicly to both large and important audiences without hesitation. My writing skills reflect the same. I sometimes am asked as to … Continue reading Learning to Communicate
Just a Bit Longer
I have never been a fan of medication. I liked the idea that you can take a small pill to take away a temporary headache or pain. But those things were short term and never routine. Anything over a one time event meant something else to me. It meant a permanent problem. Thus, I incorrectly … Continue reading Just a Bit Longer
White Noise
It wasn't easy, but I forced myself into workout gear. I hadn't been doing it for very long, so it was a slow pace. I kept at it, believing that some day, I'd get better. All of a sudden, I heard laughter. Menacing laughter and then a water bottle was thrown at me. I stopped … Continue reading White Noise
#Momlife: Is it Time for Book Club?
Today's feature post is from Megan, of This Anchored Life. Megan writes about #momlife in a relatable and humorous way. When the opportunity to collaborate arose, I was really glad to see what Megan had to offer. As much of my blog focuses on some of the struggles of motherhood, it also aims to provide inspiration … Continue reading #Momlife: Is it Time for Book Club?
A Mommy Story: PPD & Self-Esteem
This week, in A Mommy Story, we learn about Sunny. Sunny suffered from Postpartum Depression, which impacted her weight and self-esteem. Learn more about her story. After what felt like an eternity, I FINALLY got the disc from our photographer with our family photos on it. We’ve never taken photos together as a family, so … Continue reading A Mommy Story: PPD & Self-Esteem
