An Unexpected Ending

The day began like many others: a flurry of emails, inquiries to respond to, reports and issues to troubleshoot. I had planned to work on the prep for some large upcoming projects. I was sure to make headway on a lot of pending tasks. Then, mid afternoon, I went to a meeting. The next thing … Continue reading An Unexpected Ending

The Reset

A month or so ago, I fell deep. My self-esteem plunged down into new lows. The the horrifying digits on the scale stung. It's not like I didn't feel it - but to see it was sobering. I decided to take my blood pressure - I stared at the numbers in disbelief. It was strange … Continue reading The Reset

Learning to Communicate

Not to toot my own horn, but I've been told from time to time that I have decent communication skills in the workplace. I am well-spoken, clear and professional. I am able to speak publicly to both large and important audiences without hesitation. My writing skills reflect the same. I sometimes am asked as to … Continue reading Learning to Communicate

365 Days

It seemed so unfair. I was finally making progress with my recovery from Postpartum Depression and Anxiety. I was finally starting to enjoy motherhood. Yet, I had to leave that all behind and go back to being in the corporate world. It’s hard to believe, but a year ago today, I went back to work … Continue reading 365 Days

The Thief

I was always aware that things were different.  Yet, as a young child, it seemed easier to ignore it.  But then, it grew.  I was always wondering why things were different.  Why did I not look like the other girls in class? Why didn't we have the same things that others did? If there ever a constant … Continue reading The Thief

White Noise

It wasn't easy, but I forced myself into workout gear. I hadn't been doing it for very long, so it was a slow pace. I kept at it, believing that some day, I'd get better. All of a sudden, I heard laughter. Menacing laughter and then a water bottle was thrown at me. I stopped … Continue reading White Noise

A Mommy Story: PPD & Self-Esteem

This week,  in A Mommy Story, we learn about Sunny. Sunny suffered from Postpartum Depression, which impacted her weight and self-esteem. Learn more about her story.  After what felt like an eternity, I FINALLY got the disc from our photographer with our family photos on it. We’ve never taken photos together as a family, so … Continue reading A Mommy Story: PPD & Self-Esteem

The Meat Market

For the last 7 years, I actually enjoyed working out. I started out running - my motto was “5k everyday!”.  Once I got bored of it, I moved onto boxing and Muay Thai. I loved it.  I found it challenging and fun. I was healthy and had a great hobby.  Even then, I was self … Continue reading The Meat Market

Not Quite There

Some months ago, I  told myself that I would make life better. I said I was going to work on a healthier lifestyle. I set goals, and thought that I had the determination to do it. I wanted to re-engage some of my old habits. I wanted to feel healthy again. I missed it. Now, … Continue reading Not Quite There