This quote was brought up during a work seminar for #internationalwomensday. I actually like this. It ties back with the discussion on how we present ourselves and work styles.In the workplace, this means more of being open to your colleagues opinions, acknowledging those who make a contribution, and making others feel empowered. It can translate … Continue reading Humility & International Women’s Day
Self-Esteem
2019 Reflections
Everyone does it, but this is something that I've done for years. I remember distinctly sitting on the couch in my elementary school years, writing in my pink My Melody secret diary. It was New Years Eve, and I told myself that I would always remember what I did in the year, what I learned … Continue reading 2019 Reflections
An Unexpected Ending
The day began like many others: a flurry of emails, inquiries to respond to, reports and issues to troubleshoot. I had planned to work on the prep for some large upcoming projects. I was sure to make headway on a lot of pending tasks. Then, mid afternoon, I went to a meeting. The next thing … Continue reading An Unexpected Ending
The Reset
A month or so ago, I fell deep. My self-esteem plunged down into new lows. The the horrifying digits on the scale stung. It's not like I didn't feel it - but to see it was sobering. I decided to take my blood pressure - I stared at the numbers in disbelief. It was strange … Continue reading The Reset
Learning to Communicate
Not to toot my own horn, but I've been told from time to time that I have decent communication skills in the workplace. I am well-spoken, clear and professional. I am able to speak publicly to both large and important audiences without hesitation. My writing skills reflect the same. I sometimes am asked as to … Continue reading Learning to Communicate
365 Days
It seemed so unfair. I was finally making progress with my recovery from Postpartum Depression and Anxiety. I was finally starting to enjoy motherhood. Yet, I had to leave that all behind and go back to being in the corporate world. It’s hard to believe, but a year ago today, I went back to work … Continue reading 365 Days
The Thief
I was always aware that things were different. Yet, as a young child, it seemed easier to ignore it. But then, it grew. I was always wondering why things were different. Why did I not look like the other girls in class? Why didn't we have the same things that others did? If there ever a constant … Continue reading The Thief
White Noise
It wasn't easy, but I forced myself into workout gear. I hadn't been doing it for very long, so it was a slow pace. I kept at it, believing that some day, I'd get better. All of a sudden, I heard laughter. Menacing laughter and then a water bottle was thrown at me. I stopped … Continue reading White Noise
A Mommy Story: PPD & Self-Esteem
This week, in A Mommy Story, we learn about Sunny. Sunny suffered from Postpartum Depression, which impacted her weight and self-esteem. Learn more about her story. After what felt like an eternity, I FINALLY got the disc from our photographer with our family photos on it. We’ve never taken photos together as a family, so … Continue reading A Mommy Story: PPD & Self-Esteem
The Meat Market
For the last 7 years, I actually enjoyed working out. I started out running - my motto was “5k everyday!”. Once I got bored of it, I moved onto boxing and Muay Thai. I loved it. I found it challenging and fun. I was healthy and had a great hobby. Even then, I was self … Continue reading The Meat Market
This Mommy is Real 