Every Mommy has a story. This is my opportunity to recognize these Moms and their experiences. In this post, I wanted to feature another mom suffering from Postpartum Depression and Anxiety. Both can look and feel differently for each mom. How we think and react can vary. Therefore, there is value in showing the experience … Continue reading A Mommy Story: Surviving PPD / PPA
Postpartum Depression
Postpartum: Loss of Identity (Pt 1)
Prior to my pregnancy, the definition of who I was relied primarily on what I do for a living. my work ethic, and what things I could do because of my job. If you asked me who I was, one of the first things I'd say is what I do, or alternatively, I'd state that … Continue reading Postpartum: Loss of Identity (Pt 1)
RBF or Cranky?
via Daily Prompt: Cranky I used to readily admit that I was a negative person - easily irritated, and never believed that things would just work out. I suppose it had a lot to do with my past and the experiences I've been through. I was perpetually cranky. When people questioned the irritable look on … Continue reading RBF or Cranky?
Postpartum Depression / Anxiety: Finding the Right Therapist
via Daily Prompt: Heal After my first postpartum panic attack, I knew I needed help. In fact, I was desperate for it. I recognized that this was something that I couldn't battle on my own, and that if I was ever going to get better, it would be through the help of others. Sometimes, we … Continue reading Postpartum Depression / Anxiety: Finding the Right Therapist
Postpartum Anxiety: Small Things are Bigger
As a nursing mom, I am given access to a small locked room in the office for pumping purposes. Since I’m currently the only mom using the room, I have the freedom to use it as I please. The only other personnel who have keys are the office manager and cleaning staff. The office manager … Continue reading Postpartum Anxiety: Small Things are Bigger
Is this a Postpartum Relapse?
Disclaimer: I am not a mental health professional. Methods or statements included in this entry are from my own personal experiences, and are of my own opinion. Please consult a mental health professional should you need more personalized, detailed assistance. I returned to work from maternity leave part time at the beginning of this month. … Continue reading Is this a Postpartum Relapse?
Postpartum Depression / Anxiety
I admit. The title of this entry is not the most positive, and it's not the one that someone wants to immediately read. It probably doesn't apply to many of you, but I thought it would be appropriate to post. It's bit lengthy, but I wanted to detail my own experience with PPA / PPD. … Continue reading Postpartum Depression / Anxiety