Stolen Memories

At 7 weeks old, she felt like a feather. Her soft cries signaled hunger. She quietly drank from her bottle as I tucked her closer. I looked at her small face and tried to remember - what was this like ? After only but a few minutes, she was passed on to another friend - … Continue reading Stolen Memories

The Breakdown

The days would go by, and there was a countdown. Inevitably, my husband would have to return to work. We were only half way through his paternity leave, but I was still terrified. I knew that in a matter of time, my son and I would be alone. I had convinced myself that I was … Continue reading The Breakdown

A Mommy Story: PPD & Self-Esteem

This week,  in A Mommy Story, we learn about Sunny. Sunny suffered from Postpartum Depression, which impacted her weight and self-esteem. Learn more about her story.  After what felt like an eternity, I FINALLY got the disc from our photographer with our family photos on it. We’ve never taken photos together as a family, so … Continue reading A Mommy Story: PPD & Self-Esteem

A Mommy Story: Silently Suffering with PPD 

Every Mommy has a story. This is my opportunity to recognize these Moms and their experiences. In this post, we learn about Melissa, who did not know she was suffering from Postpartum Depression. I don’t think I can say that I was prepared for my labor. I wish I knew that there were so many … Continue reading A Mommy Story: Silently Suffering with PPD 

Trigger Points

The primary reason I started blogging was because I wanted to help others. I wanted to let others know about Postpartum Depression and Anxiety. I needed them to know that they weren't alone, and recovery was possible. This blog gave me a new purpose. It provided a way to give back that was meaningful and … Continue reading Trigger Points

Mental Health Day

A story had gone viral a few weeks ago about a young woman who told her colleagues via email that she was out so she could focus on her mental health. She promised to return the following week fully refreshed.  The CEO responded, and he was very supportive of her decision to take care of … Continue reading Mental Health Day

Postpartum: Loss of Identity (Pt 2)

A few weeks ago, I discussed how Postpartum Depression and Anxiety, coupled with the obvious changes that come with Motherhood, changed my own perspective and identity at work.  If you've been following me on Twitter, you've noticed that I've been posting more because this week is Maternal Mental Health Week.  Thus, I thought it would … Continue reading Postpartum: Loss of Identity (Pt 2)